90 +Delicious Oatmeal Recipes

Looking for healthy oatmeal recipes?  Well here is a start.  Oatmeal is supposedly heart healthy, and a good addition to our diet. I just returned from a trip to visit my son and daughter-in-law, and they served up some awfully good oatmeal breakfasts.  I am not accustomed to eating a lot of oatmeal, but have […]

Sweets For Living: New Health and Weightloss Blog

Take a minute to check out my new “Sweets for Living“,  Good health and weight loss blog”.  In the past few weeks, we have started a weight loss group, and are posting each week, messages of hope and encouragement as we work towards regaining our health and weight loss goals.  This blog is the result […]

Hamburger Veggie Soup

It is great for those days that you just want something hearty, nutritious and healthy.  This recipe is shared by my good friend Stacy Johnson PrintHamburger Veggie Soup See more about Edamam on Ingredients 1 1/2 lbs of hamburger (browned with salt and pepper) 2 cans beef consume (Campbells 10 oz.) 1 15 oz. can […]

A New Year, A New You! 2014- Healthy Choices Bring Empowerment

Did you come off from the Christmas holidays sick, bloated, sugared out?  Are you searching for the magical fix to get your energy and health back?  Is it time for a new year,  and a new you?   Or do you just want the person that you really are to return?   Welcome to my world! […]

Amazing Salsa for Canning

  I have been on a search for the most wonderful salsa given to me as a Christmas gift from a neighbor or friend.  The jar was placed on  my cupboard shelf, and when my family pulled it down, opened it, they devoured it in seconds, because it was the best salsa ever!  Immediately, I […]


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